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Version du 3 juin 2017 à 07:34

A long time ago, I ran on a competition team for a corporation I was working for. I was getting fitted for prime end, running sneakers. The clerk at the running shoe store laughed and said that when i run, my feet grow a full size. And that I risked toe, and ligament damage wearing aged size slippers.

Actually, lack don't even think of the health of their feet when planning to choose shoe. This is especially true nowadays in the online age. Consumers are actually buying shoes online without having even tried them on. This poses quite a few problems because if for example the shoe doesn't fit, it can cause various foot problems while ingrown toenails, bunions, Hammer-toe, planter warts, and calluses. So be sure when buying shoes that you try them on before.

Wearing high heel changes the biomechanics of walking and can have a bearing on the whole of the structure in the foot and also the relationship in the knee into the ankle, plus your lower home. But there are steps (so to speak) you consider to minimize the damage from your killer heels!

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